Preheat the oven to 350*.
Slice the peppers lengthwise and cut the seeds out.
Place them on a cast iron skillet or a sprayed baking dish.
Fill the peppers with chicken and beans.
Evenly add scoops of cheese throughout the dish.
Bake for 10 minutes.
Carefully remove, use a brush and spread the cheese out so that all of the peppers are evenly coated.
Place back in the oven for an additional 5-10 minutes.
Carefully remove, add the rice, green onions, and cilantro.
Serve with salsa and sour cream.